About Us

Anger Management

Williams LifeSkills Teaches Anger Management

• Increases early awareness of your anger and of the situations that arouse it
• The I A-M WORTH IT!™ tool to evaluate your anger so you can make a smart decision about whether to chill out or take action
• Chill tactics for when you decide to change your angry reaction
• Action skills for when you decide to change situations that anger you
• Communication skills to improve relationships